Yoga

Sukeyogi is created to help the individual to heal him/herself without the use of medication. Through an induction, created and developed by Sukey, she is able to identify the needs of the client and assist them in reaching their goal.

Sukey’s specialises in the following areas:

  • General health problems.
  • Detoxing.
  • Managing and coping with depression.
  • Meditation and Visualization.

Some results have been secured in:

  • Asthma
  • Eczema
  • Hay-fever
  • Bodily aches and pains
  • Trapped nerves in the back
  • Recovery after stroke
  • Cervical cancer
  • Depression
  • Fatigue

Benefits and positive outcome of the course also include:

  • Decreasing pain
  • Flexibility
  • Improving balance
  • Weight normalizes
  • Increasing grip strength
  • Preventing knee/hip replacements
  • Improve posture
  • Getting rid of arthritis
  • Healing of the mind, body and lifting the soul
  • Sleeping better
  • Relieving stress and anxiety

6 thoughts on “Yoga

  1. Hi ,

    Hope you’re well.

    I wanted to ask where you hold your yoga classes and time/date of classes ? I live in Southall.

    Many thanks

    Like

    • Hello Heenal,

      I am currently teaching at Northolt Grange Community Centre on Thursday mornings 10-11:30. You can also enrol for classes with Hillingdon Adult Education. Hope this helps.

      Like

    • Hello Simone,

      I am currently teaching for Hillingdon Adult Education. You can enrol on their website for courses. I teach Yoga for beginners and at intermediate level. Intermediate level class is on Tuesday mornings from 10:00-11:30 and the beginners class is on Wednesday’s from 17:30-19:00. Both classes are based in Ruislip Manor Library. If you have any other questions please do not hesitate to ask.

      Many blessings,

      Sukey.

      Like

  2. Hi suki I’m looking to join an evening yoga class. I live in Hounslow. Please can you let me know date/time of any classes in this area or nearby.

    Like

    • Hello Davinder,

      I am currently teaching for Hillingdon Adult Education. You can enrol on their website for courses. I teach Yoga for beginners and at intermediate level. Intermediate level class is on Tuesday mornings from 10:00-11:30 and the beginners class is on Wednesday’s from 17:30-19:00. Both classes are based in Ruislip Manor Library. If you have any other questions please do not hesitate to ask.

      Many blessings,

      Sukey.

      Like

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