Belly Dancing

The dance workshops have been created to assist women who have suffered sexual, emotional, physical and psychological trauma or abuse. Sukeyogi believes that every woman has the right to have a positive body image and be able to embrace her feminine nature without fear. The dance is designed to enhance the qualities of being a woman, connecting to your feminine qualities and embracing who you are.

Other advantages of the dance workshops include:

  • Healthy part of weight loss programme
  • Improves balance and posture
  • Relieves stress
  • Aids digestion
  • Tones muscles
  • Strengthens the knees and back
  • Enhances confidence
  • Improves self-esteem
  • Enhances the feminine figure
  • Increases flexibility
  • Creative outlet

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