One-to-one session of deep massage followed by yoga stretches. If required, some breathing techniques, healing or meditation towards the end of the session. There are many benefits from Yogassage, some of which include:

  • Deep relaxation
  • Releases stress in the body
  • Releases toxins
  • Improves posture
  • Improves circulation
  • Boosts immune system
  • Chakra activation

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